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15 December 2018
Travel
With being sick for the last few weeks I haven't done much of anything. I haven't gone out a whole lot as I've been too sick to bother getting out of bed. I did, however, go out a few nights ago. Not for long but just long enough for a quick drive to...
11 January 2019
Lifestyle
We're now 11 days into 2019 and I've talked to a lot of people so far this year who are hoping that 2019 will be a better year than 2018 was. It's made me wonder how many people have no reason to get out of bed in the morning? For...

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This is not the everyday life you know. It’s okay to have moments where you feel
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I’ve cried 6 times already today and it’s only 1:30pm. My emotions are very easily
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My home office looks a little different these days. Creating a space to work from
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The world has been turned upside down and none of us is sure how to manage or make
3
Self-care isn’t just about finding time for yourself, it’s about doing things that
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The world is changing fast, remind yourself you do have things to be grateful for
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Sorting through photos since I have the time and found this #fbf gem from that time
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Friday morning coffee with @beverley.north.realestate @shconsultinggroupniagara @gwenconference
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Spring is here, I’ve had to bring some of it inside to enjoy. Have you seen flowers
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How you treat yourself matters. Self-talk matters, be kind to yourself. #thoughtoftheday
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Sunrise (from the safety of the car) over the falls. Sometimes we just need a reminder
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Working on new episodes of the podcast today. What are you working on?
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Just because we are all safe at home doesn’t mean we can’t give our time or help
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Can’t sleep at 12:30am? Why not treat yourself to some self-care and enjoy an at
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It’s #nationalwearyourearsday so I thought I should share some Disney love with you
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The longer we are self isolating, the more likely it is you will hit a point where
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People are dying, people are literally losing loved ones and yet so many people either
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