Chasing Happiness Blog

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Friends

Yesterday was the International Day of Friendship. Of course, this got me thinking about my friends. How those friends have changed (in some cases) over the years, and why those changes happened. The truth is we all have friends. It doesn't matter if you are someone with two close friends or 20, we all have someone in our lives who we count on to a...
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I Am Going To Get This WRONG.........

 I am going to say the wrong thing. I am going to do the wrong thing. I am going to speak when I should listen. I am going to listen when I should be speaking up. THIS IS GOING TO HAPPEN. I own that. I know that I am learning and so I will make mistakes while I do so. I am okay with that. I will take ownership of those mistakes because they wi...
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60 Days - Really?

 It's been 60 days. 60 days of self-isolation in this new crazy world we live in. I don't even know how to process that. I'm not sure how I feel, how I'm supposed to feel about that?  Actually, as of today, it's been 66 days for me. 66 days worry, 63 days of learning, 66 days of stress and joy mixed into...
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Everything I'm Grateful For That Happened In 2018

2018 was such a crazy year for me that I really don't know how to put into words all the things that have happened. I started the year off living with friends of mine who had just found out there were going to have twins! For a couple who struggled with fertility treatments to have children, I was overwhelmed and excited for them. The year held a l...
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Sleep Cheap 2018

For those of you who have followed this blog for a while, you know that every year while I'm living in Niagara I love to take part in a charity event held in Niagara Falls. This "Sleep Cheap" event is a fundraiser held just for people who live locally (you have to prove your Niagara address to take part) and the funds all go to local charities...
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You Are What You Eat

It's something we heard all the time when we were kids. "You are what you eat". We also heard a lot of "eat more meat" and "eat more grains". There wasn't much of a mixed message when I was a kid. It was pretty simple. Follow the Canada food guide and you will be healthy. Of course, this wasn't true but I had no way of knowing that as a kid. Back t...
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