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Find yourself a small place where you can go to sit and be at peace. This isn't possible every day but every once in a while I am able to pop over to the Floral Showcase in Niagara Falls (because I have a season pass) and just sit in nature and enjoy the day. I thought for today's blog post I would share some of it over the last few months with you.
Science has shown that spending time in nature can reduce stress and increase happiness, who couldn't use a little more of that?