Chasing Happiness Podcasts

An honest podcast about finding happiness in life, why we all deserve to be happy, what happiness really is and the process of finding it.

Birthday

Do you celebrate your birthday? Do you act like the years passing don’t matter? Today is my 38th birthday so for todays podcast I want to talk to you about why birthdays are important. What they do for us mentally and why you should celebrate getting older every year with people who love you.
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2019-01-21 Crystal Steers

An interview with Jay Baty from Freshly Squeezed Studios

Today I talk to Jay about starting his business. Why he loves what he does, how he found what he loves in life and the lessons he has been learning along the way. If you would like to contact Jay to work with him you can visit his site at www.freshlysqueezedstudios.ca or email him at info@freshleysqueezedstudios.ca
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2019-01-14 Crystal Steers

2018 and the lessons it held

A few things that 2018 taught me and things I am grateful for over the last year.
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2019-01-08 Crystal Steers

New Years Resolutions

How to make a resolution that you will stick with and enjoy in the New Year.
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2019-01-02 Crystal Steers

Things that make me happy

Just a few good news stories, a few things that make me happy and of course a few reasons for us all to smile at this time of year. Happy Holidays to all of you!
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2018-12-24 Crystal Steers

Reach out to those you care about

It’s a week until Christmas and lots of people report feeling lonely at this time of year so this week we are chatting about how you can help those around you feel less isolated and alone this holiday season.
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2018-12-19 Crystal Steers

Christmas, are you stressed out over buying gifts?

If you find yourself getting stressed out over what to buy people this Christmas maybe you should think about no longer buying things but giving experiences to those you love.
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2018-12-05 Crystal Steers

An interview with Beth from The Collectionears Club

Today I’m talking to Beth from The YouTube Channel The Collectionears Club about her wonderful Idea to have a World Wide Digital Disney Christmas. If you want to participate in her event by sending her your Disney Christmas images or videos you can find her on Youtube here ( https://www.youtube.com/watch?v=1o6fQZRe5Mk ) or by contacting her Email: beth@thecollectionearsclub.com Instagram: @the_collectionears_club Twitter: @thecollectionears Facebook: The Collectionears Club.
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2018-11-26 Crystal Steers

Chaos of the holidays

Things at this time of year can get a little chaotic so it’s important that we remember to take a minute when we are overwhelmed or feeling stressed out to refocus and breathe.
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2018-11-19 Crystal Steers

Hear with your Heart

How we listen to people does play a roll in how the conversations we have with others are perceived. Are you hearing what people actually say or do you perceive other meanings behind the words?
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2018-11-12 Crystal Steers

Self-Talk Matters

How do you talk to yourself? How do you talk about yourself to others? Did you know this has a direct correlation to your overall happiness? Today I talk about what Self-talk is, why it matters and how you can change your self-talk to become happier and have a healthier relationship with yourself and others.
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2018-11-05 Crystal Steers

Happy Stories

A few happy stories to remind us that the world is full of good people.
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2018-11-01 Crystal Steers

Lack of sunlight

A few things you can do over the fall and winter months to help you deal with the lack of sunlight that will help you cope at this time of year.
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2018-10-15 Crystal Steers

The Art of Doing Nothing

A brief discussion on why we need to start spending time doing nothing and enjoy life a little more.
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2018-10-01 Crystal Steers

Do You Journal?

I've been journaling for a few years now. I think it's been a great lesson for me in self-care as well as a lesson in being able to let go of hurt, anger, and frustration.
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2017-05-03 Crystal Steers

Is time really a luxury???

I wonder if we view time as a luxury because we don't actually see how much of it we waste?
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2017-04-03 Crystal Steers

Self Talk - Is yours negative?

Self Talk really does matter. It changes how we view ourselves and how the world views us. Can yours be improved?
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2017-02-19 Crystal Steers

Questions

In this episode I chat about a few questions that have helped me along the way to find happiness.
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2017-01-21 Crystal Steers

Lost, Confused and More Questions

Chatting about feeling lost and confused about what you should be doing with your life? I was too. Sometimes I still do.
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2016-12-05 Crystal Steers

Are you happy?

An honest podcast about finding happiness in life, why we all deserve to be happy, what happiness really is and the process of finding it.
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2016-11-19 Crystal Steers